{"id":36771,"date":"2025-01-10T23:21:41","date_gmt":"2025-01-10T22:21:41","guid":{"rendered":"https:\/\/blog.lovevery.eu\/?p=36771"},"modified":"2025-01-10T23:21:43","modified_gmt":"2025-01-10T22:21:43","slug":"comment-creer-un-espace-apaisant-pour-votre-nouveau-bebe","status":"publish","type":"post","link":"https:\/\/blog.lovevery.eu\/fr\/alimentation-sommeil-et-soins\/comment-creer-un-espace-apaisant-pour-votre-nouveau-bebe\/","title":{"rendered":"Comment cr\u00e9er un espace apaisant pour votre nouveau b\u00e9b\u00e9 ?"},"content":{"rendered":"\n

Consid\u00e9rez les quatre premi\u00e8res semaines de la vie de votre b\u00e9b\u00e9 comme une p\u00e9riode de transition entre l’ut\u00e9rus et le monde. Il passe d’un environnement calme, tranquille et douillet \u00e0 un environnement lumineux, anim\u00e9 et plein de bruits. <\/p>\n\n\n\n

Au cours des prochains mois, votre b\u00e9b\u00e9 commencera \u00e0 apprendre \u00e0 traiter et \u00e0 comprendre toutes ces donn\u00e9es sensorielles. Jusqu’\u00e0 ce que son cerveau arrive \u00e0 maturit\u00e9, essayez de garder son environnement calme et apaisant. <\/p>\n\n\n\n

En offrant \u00e0 votre b\u00e9b\u00e9 un temps d’\u00e9veil tranquille au cours de la journ\u00e9e, vous lui permettez d’ouvrir les yeux, de percevoir les sons et de prendre lentement conscience de ce qui l’entoure. C’est \u00e0 ce moment-l\u00e0 que votre b\u00e9b\u00e9 apprend le plus t\u00f4t. <\/p>\n\n\n\n

Il est peut-\u00eatre difficile d’imaginer que le cerveau de votre nouveau-n\u00e9 se d\u00e9veloppe de fa\u00e7on exponentielle en ce moment m\u00eame, mais c’est exactement ce qu’il est en train de faire \u2764\ufe0f<\/p>\n\n\n\n

Protection contre les bruits forts et d\u00e9sordonn\u00e9s<\/h2>\n\n\n\n

Imaginez l’ambiance typique d’un caf\u00e9 avec de la musique, des gens qui parlent et des verres qui s’entrechoquent. Ce type d’environnement peut facilement surstimuler votre b\u00e9b\u00e9 ; il peut l’ignorer et s’endormir. C’est parfois une bonne chose, mais pas tout le temps. <\/p>\n\n\n\n

Au cours des deux premiers mois, essayez de limiter les sorties dans des endroits bruyants et lumineux o\u00f9 il y a beaucoup de personnes et de voix diff\u00e9rentes. Votre nouveau-n\u00e9 pr\u00e9f\u00e8re le son d’une seule voix humaine \u00e0 la fois et des tonalit\u00e9s calmes et rythm\u00e9es. <\/p>\n\n\n

<\/div>\n\n\n

Gardez les lumi\u00e8res basses<\/h2>\n\n\n\n

Les yeux d’un nouveau-n\u00e9 peuvent mettre du temps \u00e0 s’adapter \u00e0 la lumi\u00e8re vive. Pendant les premi\u00e8res semaines, veillez \u00e0 ce que l’\u00e9clairage soit faible et \u00e9vitez le soleil direct. Utilisez un variateur de lumi\u00e8re, une lampe basse ou des rideaux lorsque votre b\u00e9b\u00e9 est \u00e9veill\u00e9. Lorsque la lumi\u00e8re est faible, il peut ouvrir les yeux et regarder autour de lui pendant quelques instants. Cela lui permet de s’entra\u00eener \u00e0 utiliser ses deux yeux ensemble et d’exercer son r\u00e9flexe pupillaire, qui fait se dilater ou se contracter la pupille en r\u00e9ponse \u00e0 diff\u00e9rentes quantit\u00e9s de lumi\u00e8re. <\/p>\n\n\n\n

Stimuler un sens \u00e0 la fois<\/h2>\n\n\n\n

Votre nouveau-n\u00e9 n’est \u00e9veill\u00e9 que quelques instants \u00e0 la fois. Si vous le pouvez, prenez quelques minutes pour vous mettre \u00e0 son \u00e9coute lorsque vous remarquez qu’il ouvre les yeux. Vous pouvez, par exemple, lui parler doucement en face \u00e0 face ou lui caresser doucement la peau. Montrez-lui une image tr\u00e8s contrast\u00e9e ou chantez-lui une chanson. L’important est de ne choisir qu’une seule de ces activit\u00e9s \u00e0 la fois. <\/p>\n\n\n\n

Lorsque votre b\u00e9b\u00e9 est confront\u00e9 \u00e0 plusieurs sources d’informations sensorielles \u00e0 la fois, son cerveau r\u00e9agit de mani\u00e8re protectrice et absorbe moins, voire pas du tout, les nouvelles informations.<\/p>\n\n\n

\n

<\/p>\n

\n \n
\n
\n \"The\n <\/div>\n
\n
\n

Les Kits de Jeu<\/p>\n

Lib\u00e9rez le potentiel de votre enfant gr\u00e2ce \u00e0 nos jouets con\u00e7us par des experts de The Play Kits.<\/p>\n <\/div>\n

Learn more<\/div>\n <\/div>\n <\/div>\n <\/a>\n <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Consid\u00e9rez les quatre premi\u00e8res semaines de la vie de votre b\u00e9b\u00e9 comme une p\u00e9riode de transition entre l’ut\u00e9rus et le monde. Il passe d’un environnement calme, tranquille et douillet \u00e0 un environnement lumineux, anim\u00e9 et plein de bruits. <\/p>\n","protected":false},"author":16,"featured_media":36750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"libsyn-item-id":0,"libsyn-show-id":0,"libsyn-post-error":"","libsyn-post-error_post-type":"","libsyn-post-error_post-permissions":"true","libsyn-post-error_api":"","playlist-podcast-url":"","libsyn-episode-thumbnail":"","libsyn-episode-widescreen_image":"","libsyn-episode-blog_image":"","libsyn-episode-background_image":"","libsyn-post-episode-category-selection":"","libsyn-post-episode-player_use_thumbnail":"","libsyn-post-episode-player_use_theme":"","libsyn-post-episode-player_height":"","libsyn-post-episode-player_width":"","libsyn-post-episode-player_placement":"","libsyn-post-episode-player_use_download_link":"","libsyn-post-episode-player_use_download_link_text":"","libsyn-post-episode-player_custom_color":"","libsyn-post-episode-itunes-explicit":"","libsyn-post-episode":"","libsyn-post-episode-update-id3":"","libsyn-post-episode-release-date":"","libsyn-post-episode-simple-download":"","libsyn-release-date":"","libsyn-post-update-release-date":"","libsyn-is_draft":"","libsyn-new-media-media":"","libsyn-post-episode-subtitle":"","libsyn-new-media-image":"","libsyn-post-episode-keywords":"","libsyn-post-itunes":"","libsyn-post-episode-itunes-episode-number":"","libsyn-post-episode-itunes-season-number":"","libsyn-post-episode-itunes-episode-type":"","libsyn-post-episode-itunes-episode-title":"","libsyn-post-episode-itunes-episode-author":"","libsyn-destination-releases":"","libsyn-post-episode-advanced-destination-form-data":"","libsyn-post-episode-advanced-destination-form-data-enabled":"","libsyn-post-episode-advanced-destination-form-data-input-enabled":false,"libsyn-post-episode-premium_state":"","libsyn-episode-shortcode":"","libsyn-episode-embedurl":"","inline_featured_image":false,"lovevery_cat_slug":"\/fr\/alimentation-sommeil-et-soins\/comment-creer-un-espace-apaisant-pour-votre-nouveau-bebe\/","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3595],"tags":[3692,3830,3831,3832],"age-range":[3384],"topic":[],"class_list":["post-36771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation-sommeil-et-soins","tag-developpement-sensoriel","tag-laudition","tag-la-vision","tag-sensorielle","age-range-0-12-semaines"],"yoast_head":"\nComment cr\u00e9er un espace apaisant pour votre nouveau b\u00e9b\u00e9 ? - Lovevery<\/title>\n<meta name=\"description\" content=\"Consid\u00e9rez les quatre premi\u00e8res semaines de la vie de votre b\u00e9b\u00e9 comme une p\u00e9riode de transition entre l'ut\u00e9rus et le monde. 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