{"id":29583,"date":"2024-08-06T00:20:14","date_gmt":"2024-08-05T22:20:14","guid":{"rendered":"https:\/\/blog.lovevery.eu\/?p=29583"},"modified":"2026-01-21T21:56:16","modified_gmt":"2026-01-21T20:56:16","slug":"aider-votre-enfant-lorsque-le-temps-decran-est-termine","status":"publish","type":"post","link":"https:\/\/blog.lovevery.eu\/fr\/developpement-de-lenfant\/aider-votre-enfant-lorsque-le-temps-decran-est-termine\/","title":{"rendered":"Aider votre enfant lorsque le temps d’\u00e9cran est termin\u00e9"},"content":{"rendered":"\n

Votre enfant a besoin de votre aide pour passer de l’\u00e9tat immersif qui caract\u00e9rise le visionnage d’un programme t\u00e9l\u00e9vis\u00e9 \u00e0 la r\u00e9alit\u00e9 du moment pr\u00e9sent. \u00c9teindre un \u00e9cran provoque parfois des \u00e9motions particuli\u00e8rement intenses, m\u00eame lorsque vous fixez des limites claires et utilisez un minuteur. Voici quelques conseils qui peuvent vous aider \u00e0 g\u00e9rer ce moment.<\/p>\n\n\n\n

Fixez des attentes claires en amont<\/h2>\n\n\n\n

Avant d\u2019allumer un \u00e9cran, expliquez \u00e0 votre enfant combien de temps il pourra en profiter. Utilisez un minuteur visuel<\/a> et adoptez une approche ferme, mais bienveillante pour qu\u2019il comprenne que la limite de temps n’est pas n\u00e9gociable : \u00ab Tu peux regarder un \u00e9pisode et ensuite, nous \u00e9teindrons l’\u00e9cran et nous irons jouer dehors. \u00bb<\/p>\n\n\n\n

\"\"
En photo : Le Minuteur arc-en-ciel du Le Petit Chercheur Kit de Jeu<\/a><\/figcaption><\/figure>\n\n\n\n

Parlez de ce qu’il peut ressentir lorsque le temps d’\u00e9cran prend fin.<\/h2>\n\n\n\n

M\u00eame pour les adultes, il est parfois difficile de mettre fin \u00e0 une activit\u00e9 lorsqu\u2019on passe un bon moment. Demandez \u00e0 votre tout-petit : \u00ab Comment t’es-tu senti la derni\u00e8re fois que tu as regard\u00e9 ton dessin anim\u00e9 et qu’il s\u2019est termin\u00e9 ? \u00bb<\/strong> En aidant votre enfant \u00e0 pr\u00e9voir les \u00e9motions fortes, il lui sera plus facile de les g\u00e9rer lorsqu’elles surviendront.<\/p>\n\n\n

<\/div>\n\n\n

R\u00e9tablir un lien lorsque le temps d’\u00e9cran est presque termin\u00e9<\/h2>\n\n\n\n
\n

\u00ab Environ cinq minutes avant d’\u00e9teindre un \u00e9cran, au lieu de rappeler \u00e0 votre enfant que vous allez l’\u00e9teindre, joignez-vous \u00e0 lui… Apportez-lui une boisson ou peut-\u00eatre un petit en-cas, quelque chose qui ancre son corps \u00e0 l’instant pr\u00e9sent. \u00bb<\/p>\n\n\n\n

Martha Collado dans le podcast Lovevery<\/a><\/p>\n<\/blockquote>\n\n\n\n

Pour aider votre enfant \u00e0 combler le foss\u00e9 entre le monde num\u00e9rique et le monde r\u00e9el, les experts recommandent de communiquer avec lui quelques minutes avant la fin du programme. Posez-lui une question sur ce qui se passe \u00e0 l’\u00e9cran et voyez s’il r\u00e9pond : \u00ab Comment s\u2019appelle ce personnage ? \u00bb Apportez-lui un verre d’eau ou un en-cas et regardez ensemble la fin de son dessin anim\u00e9. Votre enfant aime que vous vous int\u00e9ressiez \u00e0 ce qui se passe dans son monde. En posant des questions et en faisant preuve d’int\u00e9r\u00eat, vous pouvez l\u2019aider \u00e0 effectuer la transition entre le temps pass\u00e9 devant l’\u00e9cran et le temps pass\u00e9 avec vous.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Accueillez ses sentiments et maintenez la limite.<\/h2>\n\n\n\n

Si votre enfant proteste lorsqu\u2019il est temps d\u2019\u00e9teindre l\u2019\u00e9cran, accueillez et acceptez ses \u00e9motions tout en vous en tenant \u00e0 la limite que vous avez fix\u00e9e : \u00ab C’est d\u00e9cevant que ton dessin anim\u00e9 soit termin\u00e9. Je sais que tu veux continuer \u00e0 le regarder, mais c\u2019est l\u2019heure d’\u00e9teindre l\u2019\u00e9cran \u00bb. En restant calme m\u00eame lorsque votre enfant est contrari\u00e9, vous lui donnez un exemple de r\u00e9gulation des \u00e9motions.<\/p>\n\n\n\n

Plus de conseils d’experts<\/h2>\n\n\n\n

Tirez parti du temps d’\u00e9cran gr\u00e2ce \u00e0 des programmes pour enfants de qualit\u00e9
<\/strong>Choisissez des programmes de qualit\u00e9 et regardez-les avec votre enfant pour l’aider \u00e0 comprendre ce qu’il voit. Les tr\u00e8s jeunes enfants ne sont pas encore capables de traduire dans le monde physique ce qu’ils per\u00e7oivent sur un \u00e9cran en deux dimensions. Limitez le temps d’\u00e9cran \u00e0 une heure par jour et \u00e9teignez les appareils au moins une heure avant le coucher.<\/p>\n\n\n\n

Le podcast Lovevery
<\/strong>Dans cet \u00e9pisode de notre podcast \u00ab My New Life \u00bb, Jessica Rolph, PDG, s’entretient avec le Dr Martha Collado sur les moyens simples qui existent pour apporter plus de paix au moment d\u2019\u00e9teindre un \u00e9cran.<\/p>\n\n\n\nhttps:\/\/feeds.libsyn.com\/255515\/rss<\/a>\n\n\n\n

\u00c0 propos de Lovevery : des jouets adapt\u00e9s \u00e0 chaque \u00e2ge pour accompagner le d\u00e9veloppement cognitif de votre enfant<\/h2>\n\n\n\n

Ne serait-ce pas id\u00e9al de recevoir un mode d\u2019emploi lorsqu\u2019on devient parent ?  ? Nos kits de jeu<\/a> prim\u00e9s accompagnent chaque \u00e9tape de la croissance et du d\u00e9veloppement de votre enfant gr\u00e2ce \u00e0 des jouets con\u00e7us par des experts pour les enfants de 0 \u00e0 4 ans.<\/p>\n\n\n

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<\/p>\n

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\n \"\"\n <\/div>\n
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Le Petit Chercheur Kit de Jeu<\/p>\n

Le Petit Chercheur Kit de Jeu encourage la pers\u00e9v\u00e9rance, la concentration et l’exploration par t\u00e2tonnements de votre enfant de deux ans, tout en d\u00e9veloppant des comp\u00e9tences en STIM qui soutiennent son fonctionnement ex\u00e9cutif.<\/p>\n <\/div>\n

Learn more<\/div>\n <\/div>\n <\/div>\n <\/a>\n <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

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