{"id":35433,"date":"2024-10-24T23:09:27","date_gmt":"2024-10-24T21:09:27","guid":{"rendered":"https:\/\/blog.lovevery.eu\/?p=35433"},"modified":"2024-10-24T23:09:55","modified_gmt":"2024-10-24T21:09:55","slug":"por-que-y-como-pedir-disculpas-a-tu-hijo-tras-momentos-dificiles","status":"publish","type":"post","link":"https:\/\/blog.lovevery.eu\/es\/emocion-y-comportamiento-social\/por-que-y-como-pedir-disculpas-a-tu-hijo-tras-momentos-dificiles\/","title":{"rendered":"Por qu\u00e9 -y c\u00f3mo- pedir disculpas a tu hijo tras momentos dif\u00edciles"},"content":{"rendered":"\n

Tu hijo lanza una pelota a la ventana despu\u00e9s de que le hayas dicho dos veces que pare. Le arrebatas la pelota y le gritas: \u00ab\u00a1TE HE DICHO QUE NO!\u00bb. Se sobresalta y se pone a llorar. Ahora todo el mundo est\u00e1 enfadado \ud83d\ude43 <\/p>\n\n\n\n

Los momentos dif\u00edciles ocurren en la crianza, y no siempre puedes manejarlos como quisieras. En lugar de castigarte por una reacci\u00f3n de la que no te sientas orgullosa, puedes aprovecharla como una oportunidad para reconectar y aprender con tu hijo. <\/p>\n\n\n\n

C\u00f3mo reparar despu\u00e9s de perder la calma con tu hijo de 3 a\u00f1os<\/h2>\n\n\n\n

Es importante reconocer y reparar la \u00abruptura\u00bb -o interrupci\u00f3n temporal de la conexi\u00f3n emocional- en cualquier relaci\u00f3n. Los siguientes consejos pueden ayudarte: <\/p>\n\n\n\n

T\u00f3mate un momento para calmarte. <\/strong>Tu hijo aprende a gestionar sus propias emociones vi\u00e9ndote gestionar las tuyas. Ens\u00e9\u00f1ale qu\u00e9 hacer cuando se sienta abrumado y frustrado. Di: \u00abMe siento muy alterado. Necesito un momento para calmar mi cuerpo\u00bb. Si\u00e9ntate, ponte las manos en la frente o sobre los ojos y respira unos instantes. <\/p>\n\n\n

<\/div>\n\n\n

Reconoce los sentimientos de todos.<\/strong> Los grandes sentimientos, como la ira y la frustraci\u00f3n, pueden desorientar a tu hijo de 3 a\u00f1os, sobre todo cuando van dirigidos a \u00e9l. \u00abEstaba frustrado y grit\u00e9. Eso te dio miedo y te hizo sentir triste\u00bb. Aseg\u00farales que tus sentimientos no cambian lo mucho que te importan: \u00abSiempre te quiero, aunque est\u00e9 enfadada\u00bb. <\/p>\n\n\n\n

Disc\u00falpate cuando proceda. <\/strong>Pedir disculpas es un modelo de preocupaci\u00f3n por los dem\u00e1s y de responsabilidad por las decisiones que no son las ideales. Utiliza frases como: \u00abComet\u00ed un error\u00bb o \u00abSiento haber gritado tanto\u00bb. <\/p>\n\n\n\n

Mant\u00e9n el l\u00edmite. <\/strong>Puede que \u00e9ste no parezca un consejo que te ayude a reconectar con tu hijo, pero recuerda que reparar vuestra relaci\u00f3n no consiste en ceder. Si se estaba forzando un l\u00edmite -como \u00abnada de tirar la pelota en casa\u00bb-, valida el enfado de tu hijo al decirle \u00abno\u00bb, reafirma el l\u00edmite con calma y rapidez, y luego sigue adelante. <\/p>\n\n\n\n

Conecta f\u00edsica, emocional o mediante una actividad. <\/strong>Puede que tu hijo necesite que le consuelen con un abrazo, o puede que necesite un poco de espacio. S\u00edguele la corriente y buscad una actividad que pod\u00e1is disfrutar juntos: leed un cuento, haced muecas, dad un paseo o sacad unos bloques para construir. <\/p>\n\n\n

\n

<\/p>\n

\n \n
\n
\n \"The\n <\/div>\n
\n
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Kit de juego El esp\u00edritu libre<\/p>\n

\u00a1Tu hijo ya casi tiene tres a\u00f1os! A veces se dice que los tres a\u00f1os es \u00abel a\u00f1o m\u00e1gico\u00bb, una etapa en la que florece el lenguaje, crecen la independencia y la curiosidad, y comienzan a definirse las habilidades socioemocionales. Emb\u00e1rcate en esta etapa tan especial con juegos esenciales para apoyar su creciente conjunto de habilidades. <\/p>\n <\/div>\n

Learn more<\/div>\n <\/div>\n <\/div>\n <\/a>\n \n
\n
\n \"The\n <\/div>\n
\n
\n

Kits de juego<\/p>\n

Libera el potencial de tu hijo con nuestros juguetes dise\u00f1ados por expertos de The Play Kits.<\/p>\n <\/div>\n

Learn more<\/div>\n <\/div>\n <\/div>\n <\/a>\n <\/div>\n<\/div>\n\n\n

M\u00e1s informaci\u00f3n sobre la investigaci\u00f3n<\/h2>\n\n\n\n

Tronick, E. Z. (1989). Emociones y comunicaci\u00f3n emocional en beb\u00e9s. American Psychologist<\/em>, 44<\/em>(2), 112-119. doi:10.1037\/0003-066X.44.2.112. <\/p>\n\n\n\n

Feldman, R. (2012). Oxitocina y afiliaci\u00f3n social en humanos. Hormonas y comportamiento<\/em>, 61<\/em>(3), 380-391. <\/p>\n","protected":false},"excerpt":{"rendered":"

Tu hijo lanza una pelota a la ventana despu\u00e9s de que le hayas dicho dos veces que pare. Le arrebatas la pelota y le gritas: \u00ab\u00a1TE HE DICHO QUE NO!\u00bb. Se sobresalta y se pone a llorar. Ahora todo el mundo est\u00e1 enfadado \ud83d\ude43 Los momentos dif\u00edciles ocurren en la crianza, y no siempre puedes … Continued<\/a><\/p>\n","protected":false},"author":16,"featured_media":35424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"libsyn-item-id":0,"libsyn-show-id":0,"libsyn-post-error":"","libsyn-post-error_post-type":"","libsyn-post-error_post-permissions":"true","libsyn-post-error_api":"","playlist-podcast-url":"","libsyn-episode-thumbnail":"","libsyn-episode-widescreen_image":"","libsyn-episode-blog_image":"","libsyn-episode-background_image":"","libsyn-post-episode-category-selection":"","libsyn-post-episode-player_use_thumbnail":"","libsyn-post-episode-player_use_theme":"","libsyn-post-episode-player_height":"","libsyn-post-episode-player_width":"","libsyn-post-episode-player_placement":"","libsyn-post-episode-player_use_download_link":"","libsyn-post-episode-player_use_download_link_text":"","libsyn-post-episode-player_custom_color":"","libsyn-post-episode-itunes-explicit":"","libsyn-post-episode":"","libsyn-post-episode-update-id3":"","libsyn-post-episode-release-date":"","libsyn-post-episode-simple-download":"","libsyn-release-date":"","libsyn-post-update-release-date":"","libsyn-is_draft":"","libsyn-new-media-media":"","libsyn-post-episode-subtitle":"","libsyn-new-media-image":"","libsyn-post-episode-keywords":"","libsyn-post-itunes":"","libsyn-post-episode-itunes-episode-number":"","libsyn-post-episode-itunes-season-number":"","libsyn-post-episode-itunes-episode-type":"","libsyn-post-episode-itunes-episode-title":"","libsyn-post-episode-itunes-episode-author":"","libsyn-destination-releases":"","libsyn-post-episode-advanced-destination-form-data":"","libsyn-post-episode-advanced-destination-form-data-enabled":"","libsyn-post-episode-advanced-destination-form-data-input-enabled":false,"libsyn-post-episode-premium_state":"","libsyn-episode-shortcode":"","libsyn-episode-embedurl":"","inline_featured_image":false,"lovevery_cat_slug":"\/es\/emocion-y-comportamiento-social\/por-que-y-como-pedir-disculpas-a-tu-hijo-tras-momentos-dificiles\/","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3652],"tags":[3725,3724],"age-range":[],"topic":[],"class_list":["post-35433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emocion-y-comportamiento-social","tag-crianza-positiva","tag-paternidad"],"yoast_head":"\nPor qu\u00e9 -y c\u00f3mo- pedir disculpas a tu hijo tras momentos dif\u00edciles - Lovevery<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.lovevery.eu\/es\/emocion-y-comportamiento-social\/por-que-y-como-pedir-disculpas-a-tu-hijo-tras-momentos-dificiles\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Por qu\u00e9 -y c\u00f3mo- pedir disculpas a tu hijo tras momentos dif\u00edciles - Lovevery\" \/>\n<meta property=\"og:description\" content=\"Tu hijo lanza una pelota a la ventana despu\u00e9s de que le hayas dicho dos veces que pare. 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